IN THIS ISSUE:
5 Spotlight on Health 2000 Lambton Quay
It's time to congratulate our top shop winner for 2019
The lovely summer months seem to
last longer each year, but we are now
starting to feel the foggy mornings
and cooler winds creep in. It's the
ideal time to prepare your immune
system to keep you healthy during the
Nail your immune health with zinc
Learn how zinc can support a stronger immune system
10 Immune system 101
What you need to know to maintain a healthy immune system
In this magazine, we have all you
need to keep your immune system
healthy. It's important to understand
how your immune system works so you
can support it better with food and
supplementation to avoid the dreaded
lurgies! For parents, keeping your kids
healthy is a top priority, so make sure
your kids have a nutrient-filled diet, lots
of water and adequate rest.
12 The building blocks of a healthy immune system
Why protein is a must-have ingredient for strengthened immunity
17 Keep your little Kiwis healthy
Natural support for overwhelmed minds and tired, growing bodies
18 Vitamin B for energy
Your go-to to get your energy levels back on track - B vitamins!
20 Is your time of the month breezy or uneasy?
Herbal support for a balanced menstrual cycle
We encourage you to take time this
month to check in with how your body is
functioning. How well are you moving,
how balanced are your hormones, how
are your stress levels, and how much
sleep do you get? Read our top advice in
this magazine, or visit your local store to
chat to our knowledgeable team to make
sure you're as healthy as you can be!
21 How to find your motivation
Why motivation is the foundation for successful goal setting
• Strawberry ripe protein bites
· Homemade vegan chocolate ice cream
23 What's the hype with hemp?
Learn about the well-renowned health benefits of nature's super seed
Until next month,
25 Is your digestion working as it should?
A new way to experience all the benefits of apple cider vinegar
The Health 2000 team
26 Make it your year of hormone balance
Do you know the effects of unbalanced progesterone?
27 The number one thing you can do for your health
Why reducing stress levels is so important
Nordic Naturals Arctic-D Cod Liver Oil
provides a perfect combination of omega 3s
(EPA and DHA), natural vitamin A, plus
naturally-derived vitamin D for bone,
brain and immune support for optimal
wellness. Each bottle of this naturally
fruit-flavoured liquid is third-party tested,
exceptionally fresh and pure.
29 Spice up your autumn
The spice with many added benefits for your health
31 Find a store
WAVE AWAY THE AUTUMN WOES
237ml FOR $61.50
Vitamin D helps to build and maintain
strong, healthy bones by supporting the
uptake of calcium in your body. It also
supports the winter blues, encouraging
healthy mental, emotional and general
wellbeing. Good Health Vitamin D3 is an
ideal vitamin D top up that is suitable for
your whole family.
NATURALLY NEW ZEALAND
NaturalMeds Limited, Napier.
bones & immuníty
Promotes calcium absorption
COD LIVER OIL
120s FOR $24.50
1060 mg Omega-3 + 1000 LU. DI
np3tom wild Arctic cod vitamin Di l
ne health, cognition, and optimal wehe
Good Health, Auckland.
120 Toblets Orally Disintegrating
Always read the label and take as directed. If symptoms persist, consult your healthcare professional.
MARCH 2020 • HEALTH 2000