Health 2000 catalogue - 01.02.2018 - 28.02.2018 - NO LONGER VALID

1 ... 3 4 6 8 9 ... 28
Health 2000 mailer  - 01.02.2018 - 28.02.2018. Page 6.
1 ... 3 4 6 8 9 ... 28

Scroll through the Health 2000 promotional specials valid from 01.02.2018 to 28.02.2018. On 28 pages of the currently valid mailer, you will find the best goods from the Pharmacies category. If you want to save on your next shopping at Health 2000, do not forget to leaf through the entire specials from page 1 to page 28. If you want to shop smart and save a significant portion of the costs of your next shopping at your favourite Health 2000 store, you should not miss this mailer full of amazing prices and wonderful discounts. Come back to My Catalogue every day and you will not miss any of the great promotions offered by your favourite retailers.

Go back to school Planning is bringing the future into the present so that you can do something about it now." BY BRIANNA FRANSEN Alan Lakein he looming challenge of going back to school or work after the summer holidays can be made less stressful (and hopefully more enjoyable) through a good dose of planning! While planning can be tedious, it is worth it for a successful outcome A great habit for your whole family is to set aside just 15 minutes on a Sunday to plan your week ahead. You can then create a calendar or chart to keep a record of each person's week. This could be a physical chart hanging on the wall in a central space at home, on your smartphone, or both - whatever works best for you. Include your meals, routines, exercise, outfits, activities and cleaning Outfits Take the hassle out of getting dressed every morning by planning each day's outfits in advance Remember to check the weather beforehand to make sure the clothes will be suitable! WEEKLY PLANNER WEDNESDAY Mum's Wllia's riper Dd's 4.30pm Activities Hygiene Activities can fall under two categories -the regular ones that occur every week like sports games and practices dance classes or afterschool jobs, and one-off events like birthday parties, meetings, shows and playdates Back to school means back to germs! To avoid germs and infections, teach your child good hygiene habits like washing their hands with soap before eating and after using the bathroom, covering their mouth when they sneeze and not sharing food with others. A great way to keep track of everyone's weeks is to utilise your calendar or chart to display the activities. Writing it all down means that, at any moment, it's clear what everyone is doing so nothing is missed and no schedules become too full 6 HEALTH 2OOO FEBRUARY 2018

Health 2000 mailers