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DON'T BE SIDELINED BY
BY KELLY MCGILLIVRAY,
e are well into summer,
the season for family
and warmer days,
fun in the sun. With all these things
also comes the odd inevitable over-
indulgence. Who can resist tucking
into a nice cool ice cream, or relaxing
outside with an ice-cold lemonade (or
perhaps a stronger tipple or two)?
hospitable environment that nurtures
those hardworking 'good bugs' that
help you to harvest energy, produce
essential nutrients, and support your
immunity and overall health.
You certainly shouldn't feel guilty about
enjoying yourself when relaxing with
loved ones, but if your eating habits
have taken a turn for the worst, then
now is the time to take back control
and tune up your digestive system
to get you back into fighting shape!
Nutra-Life Gut Health
contains these key
in a tasty, mango-
orange flavour. Nutra-
Life Gut Health may
TO DO THIS, A TWO-PRONGED
APPROACH IS NEEDED:
If you've overindulged in foods laden
with fat, sugar, artificial ingredients,
toxins and alcohol, you create the
favoured environment for 'uninvited
Maintain healthy digestive
function and support your liver
Support bowel regularity
Stimulate the growth of good
bacteria in your colon.
1. Support the quantity and diversity
of your beneficial gut bacteria
2. Nurture a healthy gut environment
for them to live.
guests' to come to the party. These
'guests' come in the form of unfriendly
or non-beneficial bacteria, which can
tip your balance out of whack.
Some gut-loving ingredients which
can help with this include:
Prebiotics and probiotics are a
synergistic combination that work
together to provide the necessary
support for optimal digestive
function, nutrient absorption,
energy and health.
• Glutamine to support a strong
When your intestinal bacteria are out of
balance, your whole digestive function
is compromised, and you may start to
experience a multitude of unpleasant
side effects that could leave you feeling
Gel-forming herbs like slippery
elm, marshmallow and aloe
vera to help coat and soothe
• Zinc to support proper digestive
Nutra-Life Probiotica 50
Billion is a multi-strain
probiotic formula with 11
beneficial strains totalling
50 billion colony-forming
units to support a high
level of intestinal
It is ideal paired with
the prebiotic, gut-loving
ingredients in Nutra-Life
Gut Health. Keep this
indispensable digestive duo within
• Globe artichoke, curcuminoids
from turmeric, and quercetin, which
support your body's antioxidant
processes that help to fight cell
damage, as well as support liver
and digestive function
Sluggish or loose bowel movements
A foggy head
• Bad breath.
Prebiotic fibres like artichoke,
aloe vera, acacia and pectin that
provide the right 'fuel' to feed
beneficial gut bacteria and so
support healthy intestinal balance.
For a healthy and happy gut, you need
to spend some time caring for the
trillions of bacteria that call your digestive
tract 'home.' This means providing a
arm's reach at all times!
Always read the label and take as directed. If symptoms persist, consult your healthcare professional.
Vitaco Health (NZ) Limited, Auckland.
FEBRUARY 2020 • HEALTH 2000