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Are you finding it hard to focus after
a great holiday? It can be difficult to
get back in the 'nine to five' groove
after a restful break.
Some experts call it "back to work
blues" or a "post-holiday crash" and
recommend coping mechanisms such
as eating well by reducing sugar and
caffeine, getting quality sleep, and
organising your workload into small,
Gotu kola, Siberian ginseng and
schisandra have traditionally been
used to support healthy ageing and
the inherited form of qi – life force
or energy- called 'jing' (or kidney
essence). Jing is said to decline as
you get older, sometimes resulting in
fatigue, mood and mental fogginess.
FUSION HEALTH FOCUS
CAN BE TAKEN BY
ADULTS AND CHILDREN
SIX YEARS AND OVER.
Don't forget, most people feel a bit
frazzled and unfocussed after a good
break. Check in with your colleagues
and get their support. Share holiday
stories and a few laughs over lunch. You
could even suggest a lunchtime walk to
get some fresh air and experience the
health benefits of nature.
The beauty of herbs is they have
multiple benefits and work holistically,
supporting several functions at once.
So, while the herbs in Focus help your
mental clarity, they will also support
energy levels and your ability to adapt
Support from a herbal formula like
Fusion Health Focus can also help.
This unique formula blends the best
of western and Chinese herbal practice
to support mental focus, and clarity.
It's designed to help you feel more onto
it, in control, and at ease.
ER modern wellness"
Focus blends the Ayurvedic herbs
brahmi (also known as Bacopa) and
gotu kola with the Chinese herbs
ginkgo, schisandra and Siberian
ginseng. Brahmi is well recognised for
its role in supporting mental focus and
clarity. Ginkgo supports healthy blood
circulation to the brain, which also
supports healthy mental clarity.
HEALTH 200O FEBRUARY 2020
Always read the label and take as directed. If symptoms persist, consult your healthcare professional.