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Health 2000 Catalogue - 01.08.2018 - 31.08.2018 - page 15 - NO LONGER VALID

Health 2000 Catalogue - 01.08.2018 - 31.08.2018 - page 15 - NO LONGER VALID

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Health 2000 mailer  - 01.08.2018 - 31.08.2018. Page 15.
1 ... 15 ... 29

Scroll through this Health 2000 catalogue valid from 01.08.2018 to 31.08.2018 to see the latest deals. On 28 pages of the current weekly mailer, you will find the best goods from the Pharmacies category. If you want to save on your next shopping trip to Health 2000, don't forget to look through the entire catalogue from page 1 to page 28. If you want to shop smart and save on your next shopping trip to Health 2000, don’t miss the latest weekly specials full of amazing prices and wonderful sales. Come back to My Catalogue every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

FO during pregnancy Is it worth taking a probiotic? BY SHARLENE RONAYNE Probiotics support your overall health and wellbeing. Up to 80 percent of 1 your immune system is made within your gut. A pre and probiotic work effectively together to achieve optimal gut flora balance. The prebiotic (food for the probiotic) feeds the probiotic and the probiotic (the good bacteria) helps provide beneficial bacteria uring nine months of pregnancy, it is important to have the right nutrition to meet the needs of both mum folate? Folate offers a specific role in the development of baby's brain and spinal cord. Folate is known as vitamin B9, an essential B vitamin found naturally in leafy vegetables citrus fruits, wholemeal bread, yeast, liver and lequmes. During the first A probiotic not only helps to support a healthy mood and gut, but certain strains of probiotics can be useful for known skin issues like dry, itchy skin If you are a mum to be, energy is probably one of your top priorities. Your day-to-day routine and current lifestyle demands such as being a mother, juggling work, or looking after your family and household amongst common health challenges can become trying, not only on your time, but your available energy trimester, it is recommended to have an additional supplement of 800 micrograms to support the need for healthy cell growth and development,Is there a nutrient for as well as energy. common in pregnancy muscle support? Magnesium is a well-known vital mineral for muscle health and Iron for energy support on is a vital mineral during pregnancy Common issues like morning as this nine-month period of growing sickness or general tiredness a baby takes a huge amount of ell I can l impact on your normal replication. Iron is also the mineral I energy reserves. Pregnaney inin blood cells that carries oxygen I itself can be a full-time, daily which is why it's needed for energy. your nervous system. It also helps support healthy functioning in your neurotransmitters, which is equally important for brain health. Magnesium is important part of your serotonin and melatonin release, making it vital for a healthy mood and sleep pattern. demand on your body. Blood tests can determine the need to supplement with iron to support energy levels. Dietary sources of iron are red meat, spinach, liver, legumes, turkey, pumpkin seeds and quinoa. Magnesium deficiency is common due What are some of the important nutrients that can support energy levels during pregnancy? Magnesium can help you relax, support your mood, provide good quality sleep, and assist in muscle and bone health. In pregnancy, magnesium can be a simple but effective way to support yourself with its many health benefits, helping with poor sleep What about essential fats? Folate and iron for baby's development and energy support for mum Omega 3 fats form the backbone therefore contribute greatly to energy production in general. Good fats like Essential fatty acids for brain support in both mum and baby and Foods rich in omega 3 include salmon, sardines, mackerel, walnuts, flaxseed and chia seeds. A supplement of Sharlene is a well-qualified naturopath and medical immunity maintenance Magnesium to help ease ist with a suitable DHA level, can help you inter ergy s requi ive AUGUST 2018 HEALTH 20OO

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