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BY ABILENE SCOTT, DIPLOMA IN NUTRITIONAL SCIENCE
Glucosamine supports the formation
and repair of cartilage in joints.
Cartilage is the slippery, shock-
absorbing tissue that covers the ends
of bones in a joint. It allows the bones
to move smoothly against each other.
Glucosamine supplementation can
provide protection around the joints to
support cushioning and mobility.
ummer is a favourite season
The days are longer
and warmer, providing lots of
opportunities to spend time
outside and be active.
For some, hours are spent gardening,
taking evening walks or bike rides,
spending weekends with family and
friends at the beach, going on picnics,
or having a backyard barbeque with
a good old family game of cricket.
For others, just keeping up with your
children or grandchildren over the
summer period can increase your
When choosing a glucosamine
supplement, it is important you
one with the correct dose. Studies
have shown that 1,500 milligrams
of glucosamine is required daily to
provide the level of support an adult
Unfortunately, you may be feeling
a little more challenged with the
increased activity of summer, especially
if you notice that your joints do not
feel as comfortable as they once were.
Hips, knees and wrists can become stiff
and tired, which may result in a loss of
enjoyment in activities that you once
GO Healthy GO Glucosamine 1-A-Day is a complete,
high-strength, joint-care formula, supplied in an easy-to-
take, daily dose. Each capsule contains 1,500 milligrams
of glucosamine, combined with chondroitin and potent
supporting nutrients for optimum joint health.
The herbs ginger and turmeric have
been included to support comfort of
joint movement, and celery to support
healthy, normal uric acid levels.
GO Glucosamine 1-A-Day is the ideal
supplement to support and repair
cartilage in stiff and worn joints
and bone health.
Fortunately, there are approaches you
can take to support your joint health.
When looking at supplementation,
it can get a bit daunting as there
are many different joint health
supplements on the market. A well-
tried and studied supplement for joint
health is glucosamine.
High Strength doint Cart Foreul
wies Chandte and Serteg
JANUARY 2020 • HEALTH 2000
Always read the label and take as directed. If symptoms persist, consult your healthcare professional.
GO Healthy NZ, Wellington. Made in New Zealand from select imported ingredients.