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Health 2000 Catalogue - 01.01.2020 - 31.01.2020 - page 13 - NO LONGER VALID

Health 2000 Catalogue - 01.01.2020 - 31.01.2020 - page 13 - NO LONGER VALID

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Health 2000 mailer  - 01.01.2020 - 31.01.2020. Page 13.
1 ... 13 ... 35

Scroll through this Health 2000 catalogue valid from 01.01.2020 to 31.01.2020 to see the latest deals. On 34 pages of the current weekly mailer, you will find the best goods from the Pharmacies category. If you want to save on your next shopping trip to Health 2000, don't forget to look through the entire catalogue from page 1 to page 34. If you want to shop smart and save on your next shopping trip to Health 2000, don’t miss the latest weekly specials full of amazing prices and wonderful sales. Come back to My Catalogue every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

Ggood НАBITS Milk thistle is a herb that helps your liver with its detoxification processes. It also protects the liver cells from damage and assists the liver in producing bile salts to digest fats properly. ifferent Go adventuring to some places you haven't been before. Go for a hike, explore a forest or reserve, and get out amongst the trees! Go to the beach with family or friends. Take a ball or a frisbee, play some beach games, and then go for a boogie board or swim. B vitamins are important for your metabolism to create energy from the food you eat. They are also involved in brain function and Dance - it's a good time to get some friends together and go for a boogie! Don't worry if you think you can't dance. If you love to dance, then you can dance! the health of your adrenal glands which assist in stress management and hormone rebalancing. Having a big night drinking alcohol strips your body of B vitamins because they are water soluble, which means you have less for everyday maintenance processes. Go for a bike ride around a town or explore the countryside. Get your body moving and release some feel-good endorphins. Probiotics will help to rebuild the good bacteria in your gut that assist with a healthy digestive system and protect your gut lining. Foods high in fat and sugar, along with alcohol, kill off good bacteria and allow the bad ones to breed. SUPPLEMENT INTAKE If you hit the treats and alcohol really hard these holidays after a stressful or busy working year, there are extra nutrients that are vital to get a really good kick start on your health. Here are some good additions you may want to think about taking: ON AVERAGE, ADULTS SHOULD DRINK TWO O A good greens formulation or spirulina - these contain so many cell loving antioxidants, minerals, vitamins and plant-based nutrients to help assist your digestive, immune, and hormonal systems, just to name a few. Danielle Roberts is a TO THREE nutritionist with a BSc LITRES OF Human Nutrition and Animal WATER Science who has a passion EACH DAY for holistic health and prevention of disease. 15 JANUARY 2020 • HEALTH 2000

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