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DID YOU KNOW?
Microbidl gones in your body
outhymper the qenes in yor oWh
DNA by more thah 100 tbo one!
BY BEN SMYTH, NATUROPATH
The term 'microbiome' refers to al A icrobial imbalance has been
of the living microbial cells in one
location. The human microbiome
associated with bowel conditions and
small intestinal bacterial overgrowth.
includes all of the bacteria, viruses
and fungi that live on and inside
your body. Your digestive tract hosts
trillions of these bacteria and you
It is vital to keep your gut microbiota
balanced for optimal digestive and
overall health. When unbalanced, it is
a matter of removing bad bacteria and
rebalancing the good flora by making
the conditions of your digestive tract
provide an optimal environment for
them to thrive
p more hosp
as these colonies have a role in:
using herbs, nutritional supplements
Regulating immunity and
Probiotics are live bacteria that
Strengthening and healing gut tissue are good for your health and
especially your digestive system.
Probiotics are often called "good
bacteria" because they help keep
your gut healthy by increasing the
colonies of their particular strain in
their parts of your bowel.
Protecting against pathogens
Creating helpful nutrients
like vitamins B12 and K.
There are many factors that can cause an
imbalance and alter your gut bacterial
make up. Your diet is considered as
one of the main drivers in shaping your
gut microbiota. Here are some of the
rs that can cause disruption
to this system over time
A good probiotic contains a blend
of strains that is clinically studied and
common to your digestive system
These strains have a resistance to the
harsh environment of your digestive
tract, adhere to your stomach lining,
and are shelf stable for convenience.
50 DELAYED RELEASE
e Antibiotic use
Look for 'CFU' which means 'colony
forming units', which are live cells
that form colonies when they reach
their target area.
Stress - both mental and physical
EARN UP TO 80 LOYALTY POINTS
Eating lots of sugar or
Intolerances and allergies
Lighthouse Probiotic 75 Billion
contains all of the above and is
encapsulated in a delayed-release
vege capsule that aids in its delivery
throughout your digestive system.
50s NOW 100s NOW
was $49.90was $89.90
Excessive alcohol or antacid
Always read the label and take as directed. If symptoms persist, consult your healthcare professional.
Lighthouse Health Distributors Limited, Hamilton.