It is the perfect time to look after yourself! Your social calendar is probably a bit more BY JANEEN HOWARD relaxed, so you can finally sit back, enjoy an omega 3 boost that is fantastic for winter skin and some pampering hibernate, recharge and relax. Now is the ideal It doesn't stop there -fish oils are an all-round beauty product, not only benefiting your skin, but also helping to liver nourishment to hair follicles. time to get more sleep, maybe undergo a gentle detox, and provide your hair, skin and nails with some TLC. Being inside with the heaters on, although it creates a toastie warmth, can also strip moisture from your skin and hair, unfortunately making it tough from a beauty perspective. This can result in dry, dull skin and hair that is lacking gloss making it an important time to step up your This is extremely important to support stronger, fuller hair that is less likely to break, while combating dryness. The omegas in fish also help keep your nails strong, helping to prevent weak and Eating oily fish helps with your essential fatty acid intake, but this does not suit everyone. Pollutants from the ocean and mercury in the fish can be a concern for some, and not everyone likes thee texture of fish Omega fats The health benefits of fish oil supplementation clearly highlight how essential it is for them to be incorporated into your daily regime. beauty regime and provide hydration and nourishment. rich source This is where fish oil Stay healthy with GO Healthy GO Fish Oil 1500mg Odourless, a premium high-potency fish oil sourced from deep sea, wild fish. GO Fish Oil 1500mg Odourless is molecularly distilled and mercury tested to ensure purity and quality. It is an excellent source of omega 3 fatty acids, which provide many well-known health benefits making your supplementation provides an alternative option. Fish oil products undergo a molecular distillation So, how do you go about it? There are numerous supplements that help provide key nutrients needed for healthy hair, skin and nails. But, it is equally important to incorporate essential fatty acids into your daily diet. process that filters out impurities, toxins and mercury, leaving a high-quality, pure fish oil, supplied in an easy-to-take capsule. Fish oil supplements provide EARN UP TO 40 LOYALTY POINTS healt 1,500mgGO FISH OIL 1,500mg ODOURLESS O FISH OIL 1 ODOURLESS GO FISH OIL 1,500mq ODOURLESS BUY 3 & Omega 3 High Potency Omega 3 High Potenc mega 3 High Potency BUY 3 FOR HEALTHY OILS HEALTHY OILS HEALTHY OILS 15 Always read the label and take as directed. If symptoms persist, consult your healthcare professional GO Healthy NZ, Wellington Made in New Zealand from select imported ingredients. JUNE 2018 HEALTH 20OO