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Health 2000 Catalogue - 01.10.2019 - 31.10.2019 - page 8 - NO LONGER VALID

Health 2000 Catalogue - 01.10.2019 - 31.10.2019 - page 8 - NO LONGER VALID

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Health 2000 mailer  - 01.10.2019 - 31.10.2019. Page 8.
1 ... 8 ... 33

Scroll through this Health 2000 catalogue valid from 01.10.2019 to 31.10.2019 to see the latest deals. On 32 pages of the current weekly mailer, you will find the best goods from the Pharmacies category. If you want to save on your next shopping trip to Health 2000, don't forget to look through the entire catalogue from page 1 to page 32. If you want to shop smart and save on your next shopping trip to Health 2000, don’t miss the latest weekly specials full of amazing prices and wonderful sales. Come back to My Catalogue every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

Let's talk about MENTAL AEALTH BY THE MENTAL HEALTH FOUNDATION OF NEW ZEALAND veryone has mental health and wellbeing- it's a taonga/ treasure and something to look after! When our own wellbeing is strong, our whanau, communities and Aotearoa can flourish too. potential, can cope with the normal stresses of life, and fruitfully, and is able to make a contribution to their community" The Five Ways to Wellbeing simple steps that are proven to help people find balance, build resilience are five can work productively and boost mental health and wellbeing. Regularly practising them is beneficial for everyone A key framework recommended by the Mental Health Foundation of New The World Health Organisation defines mental wellbeing as "a state in which every individual realises their own -whether you have a mental health problem Zealand that helps to boost mental health is the Five Ways to Wellbeing. or not! THE FIVE WAYS TO WELLBEING ARE Take notice Keep learning Give Be active Connect Everyone has something to offer and it feels good to give! Give your time, words or Discover a physical activity you enjoy and one that suits Being curious and seeking out new experiences at work and in life positively stimulates the brain. Paying attention to the Connect with the more people around you, such as your whanau, friends and colleagues. Strengthening relationships with others and feeling close to and valued by others is critical to boosting wellbeing. present moment, to thoughts and feelings and to the world around your level of mobility and fitness. Do what presence to a friend, colleague a stranger. you can, enjoy what you do, move your mood. you can boost your wellbeing. or To learn more about the Five Ways to Wellbeing, visit www.mentalhealth.org.nz/wellbeing 8 HEALTH 20CO OCTOBER 2019

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