Health 2000 catalogue - 01.01.2018 - 31.01.2018 - NO LONGER VALID

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Health 2000 mailer  - 01.01.2018 - 31.01.2018. Page 20.
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Scroll through the Health 2000 promotional specials valid from 01.01.2018 to 31.01.2018. On 28 pages of the currently valid mailer, you will find the best goods from the Pharmacies category. If you want to save on your next shopping at Health 2000, do not forget to leaf through the entire specials from page 1 to page 28. If you want to shop smart and save a significant portion of the costs of your next shopping at your favourite Health 2000 store, you should not miss this mailer full of amazing prices and wonderful discounts. Come back to My Catalogue every day and you will not miss any of the great promotions offered by your favourite retailers.

The uide By DAISY DAGG and low-calorie marinades to enhance the flavour of your meat. you trim off any excess fat befor marinating and cooking, and remove the skin from chicken. This will aid in eliminating any unnecessary calorie intake and maximise your consumption of lean protein ummertime brings blissful outdoor experiences and relaxing social occasions with family and friends. It's time to start My go-to healthy, fresh food thinking about the most glorious ngs are lime, lemon, chilli three-lettered acronym in food: BBQ! With these long and hot days, smoked paprika, Italian parsley it's time to clean the BBQ, dust off rosemary, sage, spring onion the BBQ tools, and start getting some scrumptious summer-inspired coconut oil, vinegars, organic maple (fresh, powder or flakes), fresh garlic, Try to avoid any processed meats ncluding sausages, ham and bacon Homemade patties are super easy to whip up and this way you know exactly what you are putting in them. worchester sauce, soy sauce, oliveoi syrup, honey, salt and pepper. By using these healthy alternatives to flavour your meat or vegetables, you can continue to indulge in juicy ribs, steaks and other BBQ cuisines that Vegtables are often ignored when continue to tickle your taste buds With obesity rates on the ever increasing incline, it is hugely important to continue to watch Grill them veggies eci it comes to BBQ season, but they provide a great healthy alternative Eggplant, zucchini and asparagus offer high levels of vital nutrients, and can be caramelised on the BBQ grill as a healthy substitute for sides of fries or potatoes. Corn on the cob summer months where your calories tend to increase due Create healthy side dishes to certain drinking habits. The typical Kiwi BBQ perfectly encapsulates summer and sunshine, but poor food choices can lead to a higher calorie intake, leaving you totally wanting to avoid even stepping into a bikini or budgie Salads, salads, salads! They don't have to be your typical green salad either. You can make healthy summer is another great example of a tasty pasta salads, grated vegetable salads, summer vegetable option and can be roast vegetable salads, quinoa salads, found cheap in season at most veggie risoni salads, rice salads, and more. stores. You can flavour all the abo When making homemade salads to w a low-calorie marinade or wit go with the meat content of your rse different herbs and spices. Enjoy yourself this summer withoutBBO, you create healthy nutrtiousAvoid botled sauces ning unwanted weight by following gai these five healthy BBQ guidelines and serving healthy options to prepare a great Kiwi BBQ for your meals for your friends and family. Use lean meat and avoic cuts of I know Kiwis love their tomato sauce, but good ole t-sauce and most bottled sauces are extreme whanau and friends processed meat Food flayour does not have but BBQs are essentially non-existent without some form of meat. Whatever ose, be sure to purchase the leanest variety possible. Whether Although mayonnaise is one of the most loved condiments out there, it is extremely high in fat, making it a calorie-dense food. The to flavour food these days that do erbs can 20 HEALTH 20OO JANUARY 2018

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