Vitamin C is a nutrient that many people think of in winter for supporting ills and chills, but it has so many more uses all year round. Although it is important for supporting your immune health, it also works as an antioxidant and to your adrenal glands. This means less is available for other areas like your immune health, so keeping your vitamin C levels topped up when you are busy is important. 3. Allergen support is essential for growth and repair throughout your body. With this in mind, what makes vitamin C important for the summer months? Many people suffer in the summer months with the increased pollen levels from all the lovely plants in bloom. For these unlucky souls, One of the joys of summer is being pollens can launch an inflammatory outdoors, hopefully enjoying some respnse in the airways, triggered by the release of histamine. Studies have 2, のSun antioxidant Post-Christmas stress sun. However, as you are probably all too aware, strong ultraviolet light can cause damage to your skin. Sun causes free radicals to be The build-up to the holidays oftern feels like an uphill battle and Christmas adds a lot of strain for shown that vitamin C can support your body to maintain balanced histamine levels, which can be helpful in the summer months. created which can lead to phyto many people. In order to cope with your increased levels of stress, your body makes more stress- adapting hormones, and one of the key components to support this process is vitamin C. ageing or worse Vitamin C cannot be made in your body, so maintaining healthy levels very important for skin health. It can res you to consume it in your help support your body by mopping diet. In the summer months, there are abundant sources of vitamin C from summer fruits like berries and kiwifruit- in fact, most fruits have some vitamin C in them. Vegetables healthy renewal of your skin. This is are also good sources of vitamin C as long as they are not overcooked due to heat destroying vitamin C. Vitamin C is an antioxidant and is up free radicals before they cause UV skin damage. Vitamin C also supports collagen production, and collagen is needed for the Lots of stress means lots of vitamin C being used up. It has been observed that when you are stressed, your body sends vitamin C from other tissues vitamin C levels. Clinicians Hi-Dose Vit C provides a high-potency, buffered vitamin C to rapidly restore your levels when depletion occurs due to immune stress, allergens or free radical Fast apsorption for damage. This research-based formula iMMuhe support cotains two forms of vitamin C sodium ascorbate and ascorbic acid. It is flavoured with natural Clinicians. tDose Vite citrus, coloured with vitamin B2, and sweetened with stevia, a plant extract that is a healthy alternative to sugar FREE HI-DOSE VIT C 150g Receive a free Clinicians Powder Hi-Dose Vit C 150g worth $31.90 while stocks last 12 Always read the label and take as directed. If symptoms persist, consult your healthcare professional HEALTH 20OO JANUARY 2018