HELLO IN THIS ISSUE: Are spoiled soils affecting your nutrition? Find out why the food you eat may not be as nutritious as it used to be 5 We've nearly done it the dark days will soon become a little brighter, and we can start waving goodbye to the cold, wet weather. Bringing joint health back to basics Keep moving this winter by learning about the foundation of joint health 7 8 Easy-but-indulgent, chocolatey recipes Chocolate protein mug cake Cacao crunch cookies This month we're excited to share a new and exclusive brand to our range, GO LIFE. Made for Kiwis by Kiwis, the range is kicking off with a hot deal on a supplement many of us could use - GO LIFE Magnesium Sleep. Find out more on pages 16 and 17. 10 The one-a-day wonder for digestive health How to support digestive comfort and function in a convenient, daily dose Taking antibiotics? Remember to replenish your gut! Keep a balance of good gut bacteria to support your wellbeing 11 Protein your body will thank you for Find out about the role protein plays in your musculoskeletal system 13 Looking after the health of you and your family is important, so make life easier by finding out about the key nutrients you may be lacking from your everyday diet with Ben Warren on page 18. 15 Is low B12 getting on your nerves? B vitamins are essential for nervous system support, but what happens if you're not get ting enough? 17 Hey you! Are you dreaming of a good night's sleep? The day has come where you can say hello to a supported, rested sleep Finally, get your baking trays out and try our easy-but-indulgent, chocolatey recipes on page 8 18 Could there be one ingredient missing from your wellness? Ben Warren talks about the vital nutrients that your body may be missing We'll see you again in September when we step into spring! 20 Zone in on: men's health Learn about the nutrients and minerals that help you to function at your best Until next month, Powerhouse herbs for your respiratory tract Learn how your respiratory system supports a normal, functioning immune system 21 The Health 2000 team [email protected] 22 Stay well with black elderberry! Find out about the best immune support nature has to offer 24 Premium fuel for your body Help your body function at its best with this superior multivitamin 27 The ultimate cleanse! It's time to finally break up with breakouts 28 Get that winter glow! Achieve a bronzed glow year-round with Zuii Organic 29 The Skin Food menu just got richer Is your skin crying out for some TLC? We have your solution! NaturoPharm Protect with propolis! Teethmed Relief TEETHING CAN BE A REAL PAIN IN THE GUM! Honeybees produce propolis from the sap collected from botanical sources, such as tree buds, and use it to protect their hives. Regular brushing with propolis toothpaste helps maintain healthy teeth and gums. Red Seal's Propolis toothpaste is light grey the colour naturally imparted by propolis. BABY 25ml for $25.30 Teething often causes irritability, discomfort, restlessness and no sleep for mum or dad. Naturo Pharm Teethmed Relief provides support emotionally and physically for infants during the teething process and is available in a traditional and alcohol-free oral spray. Happy baby, happy family. Endeavour Consumer Health, Auckland. 100g for $4.90 propolis red seal. propolis red seal. Naturo Pharm Limited, Rotorua. 3 AUGUST 2019 HEALTH 2000 Always read the label and take as directed. If symptoms persist, consult your healthcare professional.