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Supports your immune
Feel the chill in the air? It's time to
dig out your scarfs, gloves and hats,
wrap up warm and brace yourself
for another season of ills and chills.
LOOKING AFTER YOUR
Reishi mushroom grows in China,
Japan and other parts of Asia and
has been used for thousands of
years to promote wellbeing and
longevity, providing support to
your immune cells
Your immune system is an important,
complex interaction of physical barriers,
cells and proteins and you can support
it by ensuring that you're getting the
right nutrients from your diet.
and is renowned
Stocking up on fruits and vegetables,
adding plants to most meals and trying
to eat home-cooked foods as often as
possible is a great way of supporting
your wellbeing. Additionally, keep your
intake of sugar and other stimulants
low and plan to reduce stress.
for its vitality
is also native to
Asia and has unique compounds
found in its roots that act as an
energy tonic and help support
Another good way to stay on top of your
immunity throughout the cooler months
is to try immune-boosting herbs.
STAY WELL THIS WINTER
Blackmores Immune Defence Ultra
introduces some of these in a unique
herb and nutrient combination. It also
You've probably heard of echinacea.
This North American, flowering herb
has been widely available for many
years and is a very popular choice
IMMUNE & FATIGUE SUPPORT
contains vitamin C, selenium, zinc
and beta-carotene. These all have
immune-boosting and antioxidant
properties and can be low in modern
diets. Immune Defence Ultra is perfect
for supporting your immune defences
healthy energy and easy recovery.
Supports the immune defences
Supports energy levels
There are some lesser-known but
30 TABLETS DIETARY SUPPLEMENT
equally powerful options from Eastern
herbal traditions, such as reishi
mushroom, available too.
Always read the label and take as directed. If symptoms persist, consult your healthcare professional
HEALTH 200O JULY 2019