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Vitamin C IS FOR MORE !
THAN JUST immunity!
BY BEN SMYTH, NATUROPATH
When you think of vitamin C, the first thing that may come to mind is
protection from those winter ills and chills. This is correct; however what
prompted that very thought was partly because of vitamin C itself!
Vitamin C and your brain
Vitamin C has many other roles when
it comes to the health of the nervous
Your brain and adrenal glands have the
highest concentration of ascorbate, or in the development of neurons and
vitamin C, in your body. These mightythe myelin sheath that protects
organs have a multitude of daily tasks to nerve impulses throughout the brain,function within the adrenal glands. Here
perform many that relate to thoughts
Vitamin C and your body
Outside the brain, this mighty vitamin
health and stress management as a
system. This includes its involvement
ues to support nervous system
and ideas, mood, behaviour and stress.supporting cognitive performance.
the manufacturing of adrenaline and
cortisol (our stress hormone) happens,
and yes, you guessed it! Vitamin C is
Vitamin C is also needed for the
conversion of dopamine to serotonin, nvolved in both of these cascades.
concentration of vitamin C
brain is to do with its amazing one of the feel-good neurotransmitters
In fact, the more stressed out you
antioxidant ability, where it surrenders
electrons to neutralise the rogue
free radical oxygen molecules
These free radicals are created as
your brain burns through glucose while
performing all of your movements,
feelings and thoughts
supporting your mood and behaviour
Additionally, this nutrient is a
component of collagen- a protein
that provides integrity to blood
vessels helping to support cognitive
performance as you age
become, the more stress hormones
you use, so the more vitamin C you will
need. As you can see, this nutrient is a
vitally important part of your nervous
system, and supports optimal brain
health and stress management.
If you need a boost of vitamin C,
try Lighthouse Lypo-Caps Vitamin C
you need if your body is lacking in vitamin C.
in liposomes which are delivered straight into your
Lighthouse Lypo-Caps Vitamin C can give you the
These vitamin C molecules are cleverly encapsulated
lymphatic system. This enhances the
delivery into your body and cells,
ensuring you harness the benefits
EARN UP TO 37
Lighthouse Natural Astaxanthin
6mg is a great addition to
health, alongside Lypo-Caps
Vitamin C. Natural astaxanthin
is another fat-soluble
antioxidant that is able to cross
the blood and brain barrier,
and can protect the brain tissue
against oxidative stress
These two supplements are
. Increased bioavailability
oint and optimal skin he
supporting brain health.
HEALTH 2000 APRIL 2019
Always read the label and take as directed. If symptoms persist, consult your healthcare professional
Lighthouse Health Distributors Limited, Hamilton.