Vitamin C IS FOR MORE ! THAN JUST immunity! BY BEN SMYTH, NATUROPATH When you think of vitamin C, the first thing that may come to mind is protection from those winter ills and chills. This is correct; however what prompted that very thought was partly because of vitamin C itself! Vitamin C and your brain Vitamin C has many other roles when it comes to the health of the nervous Your brain and adrenal glands have the highest concentration of ascorbate, or in the development of neurons and vitamin C, in your body. These mightythe myelin sheath that protects organs have a multitude of daily tasks to nerve impulses throughout the brain,function within the adrenal glands. Here perform many that relate to thoughts Vitamin C and your body Outside the brain, this mighty vitamin health and stress management as a system. This includes its involvement ues to support nervous system e and ideas, mood, behaviour and stress.supporting cognitive performance. The high the manufacturing of adrenaline and cortisol (our stress hormone) happens, and yes, you guessed it! Vitamin C is Vitamin C is also needed for the conversion of dopamine to serotonin, nvolved in both of these cascades. concentration of vitamin C brain is to do with its amazing one of the feel-good neurotransmitters In fact, the more stressed out you antioxidant ability, where it surrenders electrons to neutralise the rogue free radical oxygen molecules These free radicals are created as your brain burns through glucose while performing all of your movements, feelings and thoughts supporting your mood and behaviour Additionally, this nutrient is a component of collagen- a protein that provides integrity to blood vessels helping to support cognitive performance as you age become, the more stress hormones you use, so the more vitamin C you will need. As you can see, this nutrient is a vitally important part of your nervous system, and supports optimal brain health and stress management. ovenen Aioaen If you need a boost of vitamin C, try Lighthouse Lypo-Caps Vitamin C you need if your body is lacking in vitamin C. in liposomes which are delivered straight into your Lighthouse Lypo-Caps Vitamin C can give you the boost These vitamin C molecules are cleverly encapsulated lymphatic system. This enhances the delivery into your body and cells, ensuring you harness the benefits FOR BRAIN PROTECTION Antioxidants for LIGHT EARN UP TO 37 REWARD POINTS Lighthouse Natural Astaxanthin 6mg is a great addition to IMMUNITY upport neuroprotective health, alongside Lypo-Caps Vitamin C. Natural astaxanthin is another fat-soluble antioxidant that is able to cross the blood and brain barrier, and can protect the brain tissue against oxidative stress These two supplements are 60s NOW LYPO-CAPS VITAMIN C LIGHT HEART NATURAL ASTAXANTHIN 120s NOW . Increased bioavailability DIETARY SUPPLEMENT oint and optimal skin he was $49.90 supporting brain health. HEALTH 2000 APRIL 2019 Always read the label and take as directed. If symptoms persist, consult your healthcare professional Lighthouse Health Distributors Limited, Hamilton.