IN THIS ISSUE:
5 Need help shifting the last few kilos?
7 Nutrients kids need for school and play
9 How to grow healthy habits
10 The mighty power of magnesium
11 Your family's favourite multivitamin
Do your weight management efforts seem to have plateaued?
Good nutrition is essential for children's focus and learning
Learn how children's brains develop and the benefit of healthy routines
Symptoms of magnesium deficiency and sources of this mighty mineral
A quality multivitamin can benefit kids and adults alike
. Vanilla Kiwi Plant Protein Cake
February is the month when many
people begin their 'get-fit' programs
kids go back to school and parents
settle into work, and we enjoy the
calm, hot weather of summer
This month, we take a close look at
kids going back to school and how to
avoid the dreaded lurgies that can come
home with them. We also look at the
development of children's brains and
creating healthy routines.
. Hazelnut Truffle Balls
We have two fantastic recipes to treat
yourself to: a Vanilla Kiwi Plant Protein
Cake and Hazelnut Truffle Balls - if you
love Ferrero Rochers, you're going to
15 Hemp nature's super seed
16 Deal of the month
17 Make it your healthiest year yet!
19 The problem with pregnaney and pollen
21 Your personality manual
Do you need more omegas for brain, joint, hormone and skin health?
Be in to win a Durand Water Filter worth $390!
Restore a healthy routine and strengthen your family's immunity
Are you an expecting mum and suffering from allergens?
Understand personality patterns with Neil Micklewood,
Take a look at your personality
manual with Clinical Psychologist
Neil Micklewood. This will help you
understand more about, well, you
Finally, we have a great competition with
Nutra-Life where you can win a Durand
Water Filter worth $390! Take advantage
of the deals on our Nutra-Life products
plus go into the draw to win one is up for
Learn about the benefits of a good facial moisturiser
Look at your body holistically to ensure you get the right nutrients
Discover a natural support for healthy eating
Find some get-up-and-go, naturally!
23 Facial skincare 101
25 What is the key to great health?
26 Get back on track this February
27 Can't get started without a coffee?
28 The wonders of the superstar spice, turmeric
29 The common perils of the summer season
The Health 2000 team
id you know that not all turmeric products have equal resu
Are you suffering from tummy upset?
Find a store
It's all about better choices.
Pop a Nothing Naughty Bar in your
work lunchbox or desk drawer for
a sustaining snack. There are seven
yummy flavours - one for every
workday with two to spare!
FEBRUARY 2019 HEALTH 2000