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Start using new strategies to
avoid last-minute stress such as:
Planning your time and finances as
early as possible
Buying gifts early so you don't miss
a special gift to surprise a loved one
Writing Christmas cards early and
have them at the ready
- let's strategise!
Coordinating with family or friends
in advance to plan celebrations
2 Being realistic about what you
In the lead up to Christmas, you
might try to convince yourself that
life is all good because you will soon
be on a magical holiday! The reality
is far from that, and the truth is,
December can be the most stressful
month of every year.
Also, when you stress, your body uses
its B vitamins first. This often requires a
top-up to ensure you do not suffer from
fatigue or low immunity. HealthZone
Vitamin B Zone is a balanced and
can achieve and attend in the
weeks leading to Christmas so
as to not get disappointed if you
complete vitamin B formula that
upports mental focus, a calm nervous
system, and a strong immunity.
It helps maintain your body's natural
With a combination of financial
pressures, high gift expectations, extra
events accompanied by more food
and alcohol, and trying to complete
energy levels so your summer months
n be full of swimming, fishing,
thing before your summer holiday,
stress can build to breaking point.
So, stay in the zone this
festive season- a stress
less zone with Stres
Stress is not good for your body.
Because the pre-Christmas rush can
lead to a period of prolonged stress,
include in your strategy a bottle of
HealthZone Stress Zone. This high-
potency formula provides nutritional
support for your adrenal glands
in response to stress. t may be of
particular benefit for people with a poor
diet or poor nutritional assimilation.
Vitamin B ,ne together to trvly
Take Stress Zone and
VITAMIN B ZONE STRESS
EARN UP TO 56 LOYALTY POINTS
100s NOW 200s NOW
or split into six weekly payments.
Always read the label and take as directed. If symptoms persist, consult your healthcare professional.
HealthZone Limited, Hamilton
DECEMBER 2018 HEALTH 200O