Nutrients for optimum brain and body function Did you know that your brain needs nutrients too, not just your body? For your brain to function normally, it needs numerous nutrients. Eating a healthy and nutritious diet is important, but not everyone eats a balanced diet on a regular basis, and vitamin deficiencies can occur outronds tee not voty r onCOULD YOUR BRAIN BENEFIT urecian with oell patinalmental functioning. UK researchers concluded supplementing with multivitamins from our weeks supported mental acuity or It is suggested that even slight nutrient deficiencies can impact on your sense of wellbeing, energy and mood. Nutritional deficiencies have sharpness, as well as general outlook. Other researchers said that even healthy children and adults could benefit from a multivitamin every day to support healthy cognitive function.1 even when you eat a balanced diet. alo been associated with inability to focus, worry and mood swings. You probably don't often think of your brain as being nutrient hungry, yet just According to researchers, multivitaminsans a like your body, it demands a range of m needs based on levels of activity and nutrients for it to function well. Starving have shown positive effect on energy, your brain of valuable nutrients can impact your general outlook on life, ability to maintain focus, mental fatigue, and ability to deal with the all have different biological may well be the answer. Multivitamins the amount of stress each person copes with from day to day. So, it is important to get enough nutrients, especially when you need to function at your best cognitive function, mood and mental fatigue. A Canadian study showed that those with a higher intake of vitamins and minerals were significantly HOW DO YOU ENSURE YOU DON'T MISS OUT ON VITAL NUTRIENTS? A multivitamin and mineral complex could be the answer. Solgar VM-2000 has a range high-quality, broad-spectrum vitamins and minerals. It goes beyond that of an ordinary multi, and is formulated for those who like to live life beyond the ordinary Suitable for vegetarians and vegans, vM-2000 contains: A digestive enzyme to help with absorption of nutrients v Patented chelated minerals which are shown to be several times more bioavailable thern typical minerals found in many other supplements A full spectrum of amino acids EARN 55 LOYALTY POINTS including Siberian ginseng echinacea, rose hips, spirulina FORMULA suma powder and parsley A range of antioxidants and bioflavonoids A MULTINUTRIENT SYSTEM FOR THE 21st CENTURY 60 TABLETS v The full range of B vitamins A MULTINUTRIENT SYSTEM FOR THE 21st CENTURY 30 TABLETS UTABL FR VEGANS SUGAR AND SALT FREE Get a tree Solgar SUGAR AND SALT FREE A Lecithin to help digest fats and oils while supporting brain and nerve function worth $29.70 when while stocks last Always read the label and take as directed. If symptoms persist, consult your healthcare professional 1 See www.health Oco.nz/blog health rain-bo y nutrient for the research references to this article. Solgar NZ Limited Auckland. TOBER 018·HEALTH 2000